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      <image:caption>Hi there, I’m Tania, a Somatic Practitioner passionate about creating restorative and nourishing spaces where women can slow down, reconnect with themselves and feel more grounded in their bodies. Through Somatic Breathwork, Yin Yoga, Meditation and mind-body practices, I offer supportive group experiences to explore what’s happening beneath the surface, reconnect with your inner resources and create space for meaningful shifts. Everything is an invitation, with space to move at your own pace and honour what feels right for you. If you’re longing for a space to slow down, be supported and reconnect with yourself, I’d love to welcome you.</image:caption>
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      <image:title>ABOUT</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-02</lastmod>
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      <image:title>SOMATIC BREATHWORK</image:title>
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      <image:caption>A short description about your offers goes here. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Tempor incididunt et sed ut.</image:caption>
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      <image:title>SOMATIC BREATHWORK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SOMATIC BREATHWORK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SOMATIC BREATHWORK - Hi, I'm so happy you're here!</image:title>
      <image:caption>I’m deeply passionate about this work because I’ve experienced first-hand how powerful it can be. My own experiences with burnout, trauma, health challenges and self-discovery have shaped the way I work and deepened my belief in the importance of working with both the mind and body. I’ve also had the privilege of witnessing meaningful shifts in so many others through both 1:1 sessions and group experiences. By bringing together Somatic Breathwork, counselling and mind-body practices, I support people to reconnect with themselves, shift patterns that may be keeping them stuck and move through life with greater clarity, connection and self-trust.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Hi there,</image:title>
      <image:caption>I’m Tania, a Somatic Practitioner passionate about helping people feel more connected to themselves, their bodies and what they truly need. Sometimes you can understand exactly why you feel the way you do and still find yourself stuck in the same patterns, feeling anxious, overwhelmed, exhausted or disconnected from yourself. That’s where working with the body can be so powerful. My approach brings together Somatic Breathwork, counselling and mind-body practices, so rather than only talking about what’s going on, we also pay attention to what’s happening in your body. Together, we explore emotions, sensations and nervous system responses to support greater awareness, resilience and meaningful change. This work isn’t about fixing yourself. It’s about gently unwinding patterns that may no longer serve you and finding your way back to more clarity, connection and trust in yourself. If that sounds like the kind of support you’ve been looking for, I’d love to work with you.</image:caption>
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      <image:title>CONTACT - Say Hi!</image:title>
      <image:caption>Email: hello@olivia.com (111) 111-1111</image:caption>
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